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Posted on 11th October 2025 Full size 1500 × 2000

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Published in6 Pillars of health during menopause

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  • Meno&Me
  • Train with Jane
  • Fab Exercises
  • Bone Health
  • Heart Disease
  • Muscle and Joint Pain?
  • Videos
  • More
    • Why these women exercise
    • Menopause within the Workplace
    • HRT – Dispelling the myths
    • Toxicity levels the lowest in London since the 50’s
  • Contact me
  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • YouTube