Anxiety | Exercise | Fitness | Food | Menopause | menopause in the workplace | Osteoporosis | peri menopause

Menopause talk Burton Upon Trent 21st April 2023 6.30pm

Hello! book here!

If you are based in the Midlands and would like to know more about the menopause, health, how to manage your hormones and have your  questions answered then this event is for you.  Walk away with the tool kit for you to be able to manage your menopause and health for a happy midlife and beyond.

Friday 21st April from 6.30 until 8.30 in Burton Upon Trent.

Click here to buy tickets.

  • Signs
  • Symptoms
  • Solutions; both medical and holistic
  • Lifestyle changes
  • Q&A and lots of laugher!

Friday 21st April from 6.30 until 8.30 in Burton Upon Trent.

Arrive for 6.30pm, settle in and Jane will talk about the signs and symptoms of menopause and how hormones have such an impact on womens health but more importantly the solutions!

menopause event


Jane is an clinical exercise practitioner and will share her journey of menopause and why she started her blog Meno&Me and also her experience of working with many other women who have found menopause a struggle and how to overcome this midlife change with either holistic and or medical intervention.

Jane has worked with many organisations to implement change, to educate managers and individuals.

Feel comfortable and get ready to learn, laugh and find solutions to how to best find your fabulous again! Not just through menopause but beyond.