Hello lovely ladies, Welcome back to Meno & Me and to the first in our deep-dive series exploring the Six Pillars of Health for Menopause. If you missed the overview post, we looked at the core areas that keep us thriving through this transition — body, mind, and soul. Today, we’re beginning with one of … Continue reading “”
menopause in the workplace
Hello & Welcome!
About Me! Hello, I’m Jane Dowling. After over 30 years working in fitness and health, I know first-hand the challenges women face during midlife and menopause. Following my own journey through a horrific menopauses; I started 15 years ago, I am now 58. Many operations, and various illnesses. I understand what it is like to … Continue reading “Hello & Welcome!”
Menopause event Midlands 28th April
Hello! https://www.eventbrite.co.uk/e/menopause-awareness-talk-tickets-530785462607 If you are based in the Midlands and would like to know more about the menopause, health, how to manage your hormones and have your questions answered then this event is for you. Walk away with the tool kit for you to be able to manage your menopause and health for a happy … Continue reading “Menopause event Midlands 28th April”