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Hello! It’s been a while.

Hello! It’s been a while.

Menopause | Exercise | AnxietyPosted on 3rd November 2021

  Hello Meno’s! Yes, I know, it’s been too long! I have missed you and I have certainly missed me. Those of you that are trying to remember who I am… I am one of the many women who talk, moan and generally yack about menopause! I love to share my journey of menopause and … Continue reading “Hello! It’s been a while.”

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  • Meno&Me
  • Train with Jane
  • Fab Exercises
  • Bone Health
  • Heart Disease
  • Muscle and Joint Pain?
  • Videos
  • More
    • Why these women exercise
    • Menopause within the Workplace
    • HRT – Dispelling the myths
    • Toxicity levels the lowest in London since the 50’s
  • Contact me
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