Beating the Belly Fat During Menopause

Ok, let’s talk straight here: yes, it’s harder keep the belly fat at bay during menopause and accelerating through the years—however, Meno’s, it CAN be done. Those of you who follow me on social media, especially on Insta stories, know that I am no saint in the food department! I do not exercise as much, … Continue reading “Beating the Belly Fat During Menopause”


Hello! Remember me? Life, plus a new website/blog platform has hindered me for being in contact! However, I am back and look forward to connecting with you all again on a regular basis! I am sure you know, that sometimes our menopause journey can be a tough one and then throw some life stresses into … Continue reading “Hello!”